Individual Therapy

Depression. Anxiety. Grief. Anger. Trauma. Major life transitions. These things settle into daily life in ways that are hard to untangle on your own.Our therapists work one on one with adults facing a wide range of challenges, offering a consistent, supportive space to process what's happening and build toward something steadier.

Areas of treatment include but are not limited to: depression, anxiety, grief, anger management, divorce recovery, PTSD, and vocational counseling.

individual in counseling session

Meet our counseling professionals.

Michael Scott McNeil
Jennifer Smothermon

Jennifer Smothermon

LMFT-S, LPC-S, RPT-S, AAMFT Approved Supervisor, EMDRIA Certified Therapist